• Pasta with Garlic Parmesan Sauce

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    I have absolutely been LOVING using my new spiral vegetable slicer. I have been making lots of simple lunches with it and I really love making zucchini pasta. In fact, I have switched from using gluten free pasta and now […]

  • Why Worry?

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    Photo credit: Dreamstime.com/Pathathai Chungyam Why worry? This question from the quote by Walt Disney below is a great one. Many people spend a great deal of their life worrying about every little thing that comes their way. Now, I will […]

  • Slow Cooker White Chicken Chili

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    As we move along into the warmer months, I really like to use slow cooker meals because frankly, I don’t want to heat up my kitchen turning on my oven! Of course, there is the added benefit of having a […]

  • When Rejection Is an Act of Love

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    Let’s face it….rejection sucks! And yet, at some point in our lives we’ve all faced it in some form or another. And although it feels pretty darn crappy to be rejected or to have to reject someone else, it is […]

  • 10 Reasons Why You Should Meditate Daily

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    April is stress awareness month, and so it’s a good time to shine a spotlight on something that is affecting so many people on such a profound level. The truth is, we are all pretty darned stressed out. And being […]

Parmesan Crusted Baked Pork Chops from Creatingyourlifeintentionally.com- Gluten free, grain free, low carb

Parmesan Crusted Baked Pork Chops

I was really excited to find a great special on boneless, center cut pork chops at my local butcher shop. The biggest problem for me, however has always been trying to find recipes where I can use pork chops, without […]

Natural Ways to Freshen a Stinky Garbage Disposal from Creatingyourlifeintentionally.com

Natural Ways to Freshen a Stinky Kitchen Garbage Disposal

Have you ever had to try to figure out how to freshen a stinky garbage disposal? There is nothing worse then having a disposal that is spewing the smell of rotting food throughout your kitchen and your house. And there […]

South of the Border Chicken Corn Chowder from Creatingyourlifeintentionally.com- Gluten free, Grain Free option

South of the Border Chicken Corn Chowder

I have another great slow cooker recipe and this week’s slow cooker meal is a wonderful Mexican chicken chowder that is absolutely delicious, and yet very easy to make. Not only is this a slow cooker meal, but it is […]

9 Health Benefits of Lemon Balm from Creatingyourlifeintentionally.com- Herbs

9 Health Benefits of Lemon Balm

One area of nutrition that would be good for you to learn more about is medicinal herbs. These can include herbs that are commonly used in cooking as well as those that are not. But herbs are one area of […]